3 Dental Hygiene Mistakes You May Be Making

Aliso Viejo dentist

You may have found the perfect Aliso Viejo dentist who takes care of your pearly whites no matter the problems that arise. You may be surprised to learn, however, that patients who even do the best at-home care can fall into bad habits. Take a look at these three dental hygiene mistakes and how to correct them.

Not brushing correctly: You may think you have a handle on brushing. You’ve likely been doing it for years, after all. However, many patients don’t reach all tooth surfaces and/or don’t brush for long enough. Generally, you should spend plenty of time reaching the front, back, and top of your teeth. Avoid brushing too hard, too.

Not flossing correctly: It’s commonly difficult for patients to get into the habit of daily flossing, but even some of the regular flossers may be doing it incorrectly. It is generally recommended to avoid flossing in a front-to-back, sawing motion. This can damage the gums and cause bleeding. Instead, wiggling the floss between the teeth usually works better and can cause less pain.

Not seeing the dentist regularly: Six-month checkups may seem excessive to some patients, but seeing an Aliso Viejo dentist this often is typically good for your teeth. You can receive needed deep cleanings, x-rays, fillings, oral surgery, and more.

Taking care of your teeth the right way can mean you can extend their life into old age. Visit a dentist you trust on a regular basis.